digestivehealth

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    How Many Times Should You Poop in a Day?

    Understanding Normal Bowel Movements The frequency of bowel movements varies from person to person. While some people may have a bowel movement several times a day, others may only have one every few days. However, in general, most healthy adults have one to three bowel movements per day. The consistency, color, and texture of your stool can also provide clues…

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