calories

Health

How Many Calories in Half an Avocado?

Nutritional Value of Avocado Avocado is a nutrient-dense fruit that is rich in healthy fats, vitamins, and minerals. Half an avocado, which is approximately 75 grams in weight, contains about 120 calories, making it a great source of energy. It is also low in carbohydrates and high in fiber, making it a good choice for people who are watching their…