How to Reduce the Intensity of a Marijuana High
Understanding the Effects of Marijuana
Marijuana contains the psychoactive compound THC, which is responsible for the “high” that users experience. The intensity and duration of a marijuana high depend on various factors, including the method of consumption, the potency of the product, and the user’s tolerance level.
It’s important to know your limits and start with a small dose if you’re new to using marijuana or trying a new product. It’s also essential to be aware of the potential side effects, such as paranoia, anxiety, and increased heart rate, that can occur when you consume too much THC.
Understanding how your body reacts to marijuana can help you identify the signs of being too high and take appropriate measures to reduce the intensity of the high. Additionally, educating yourself on the effects of marijuana can help you make informed decisions about your usage and stay safe while using this substance.
Drinking Plenty of Water
When you consume marijuana, it can cause dehydration and dry mouth, also known as cottonmouth. Drinking plenty of water can help alleviate these symptoms and reduce the intensity of the high.
Dehydration can exacerbate the effects of THC, making the high feel more intense and longer-lasting. Drinking water can help counteract these effects and restore balance to your body. It can also help you feel more alert and clear-headed.
If you’re feeling too high, try drinking a glass of water or two and see if it helps. You can also try sipping on water throughout your high to keep yourself hydrated and prevent dehydration. Additionally, drinking water can help flush THC out of your system faster, which can help you sober up more quickly.
Trying CBD Products
CBD, or cannabidiol, is a non-psychoactive compound found in marijuana that has been shown to have various therapeutic benefits. One of the potential benefits of CBD is that it can help reduce the intensity of a THC-induced high.
CBD works by interacting with the same receptors in the brain as THC, but in a different way. It can help counteract some of the psychoactive effects of THC, such as anxiety and paranoia, and promote a more relaxed and calm state of mind.
If you’re feeling too high, you can try using a CBD product, such as CBD oil or a CBD-infused edible, to help alleviate the intensity of the high. Keep in mind that CBD products can also have their own effects and may interact with other medications you’re taking, so it’s essential to talk to your doctor before trying them.
Distracting Yourself with Activities
One way to reduce the intensity of a marijuana high is to distract yourself with activities that can take your mind off the high. Engaging in physical activity, such as going for a walk or doing some light exercise, can help you burn off excess energy and release endorphins, which can help you feel more relaxed.
Other activities that can help distract you include listening to music, watching a movie, or playing a game. These activities can help you shift your focus away from the high and onto something else, which can help alleviate the intensity of the high.
It’s important to note that some activities, such as driving or operating heavy machinery, can be dangerous while under the influence of marijuana. If you’re feeling too high, it’s best to avoid these activities and instead choose something safe and low-risk.
Taking a Break from Marijuana
If you’re feeling too high and nothing else seems to be working, the best solution may be to take a break from marijuana altogether. Taking a break can help your body metabolize the THC and reduce the intensity of the high.
The length of the break you need will depend on various factors, such as the potency of the product you consumed and your individual metabolism. It’s essential to listen to your body and give it the time it needs to recover fully.
During your break, it’s also a good idea to take care of your body by eating a healthy diet, getting plenty of rest, and staying hydrated. This can help support your body’s natural detoxification processes and help you feel better faster.
Remember that it’s always better to err on the side of caution when it comes to using marijuana. If you’re unsure about how much to consume or how it will affect you, it’s best to start with a small dose and gradually increase it as needed. And if you ever feel too high, don’t be afraid to take a break and give your body the time it needs to recover.
